Awarded & Certified Yoga Instructor.
A medically yoga guided retreat where ancient yoga meets health and wellness.
Personalized retreats by Yoga Guru Shri Dinesh Prasad Tiwari, who blends his 20 years of experience in Yoga, Pranayam, Mindfulness, and nature to restore your body and calm your mind.
4.9/5— Lucknow's Top-Rated Yoga Community
OM YOG KUTUMB
WHY CHOOSE US
What Makes Om Yog Kutumb Different
We are more than a yoga class — we are a community of wellness.
Through guided yoga and pranayama practices, we help individuals cultivate discipline, mindfulness, and lasting health.
Holistic Yoga Practice
Guided sessions combining traditional yoga postures, breathing, and mindful awareness for overall well-being.
Personalized Yoga Guidance
Yoga practices adapted to individual health needs, fitness levels, and lifestyle goals.
Pranayama & Breath Awareness
Powerful breathing techniques to improve lung capacity, reduce stress, and enhance mental clarity.
Community & Positive Energy
A supportive yoga community encouraging discipline, motivation, and collective growth.
Natural Healing & Balance
Yoga and meditation practices promoting physical vitality, emotional stability, and inner peace.
Traditional Wisdom with Modern Benefits
Time-tested yogic principles helping improve flexibility, immunity, focus, and holistic health.
OUR PROGRAMS
Our Signature Healing Programs
Every retreat combines clinical evaluation, yoga therapy, and nutrition — tailored to your personal needs.
Foundation Yoga & Pranayama
Build strength, flexibility, and breathing discipline through traditional yoga practice
Aasanas and pranayama technique
Posture, flexibility, and breathing
Consistent daily yoga routine
Stress Relief & Mindfulness
Reduce stress through breathing and meditation
Pranayama and meditation
Anxiety, and mental fatigue guide
Focus, clarity, and emotional balance
Holistic Health & Energy Yoga
Boost energy and overall wellness through yoga and breathwork.
Asanas, pranayama, and relaxation
immunity, digestion, and vitality
Long-term physical and mental wellbeing
DAILY FLOW
What Each Day at Serenity Holds for You
A slow rhythm guided by nature and health science - to let your body reset
and your mind breathe again.
05:30 AM
Community Online Yoga Practice
Gentle breathwork, Yoga, Pranayam, sunrise stretching.
6:30 AM
Community Sharing Idea & Interactions
Individual health check-in with our medical team.
TESTIMONIALS
What Our Community Have Experienced
Real stories from people who found balance, healing, and rest at Serenity.
"The blend of yoga and mindfulness changed everything for me."
— Sunil, 55
"I finally slept deeply for the first time in years."
— Dileep Singh., 51
THE PLACE
Our Healing
Surroundings
Bringing authentic yoga and pranayama to your home — wherever you are.
Om Yog Kutumb offers guided online sessions to build strength, calm the mind, and support holistic wellbeing.
GET STARTED
Start Your Journey with Om Yog Kutumb Today
Take your wellbeing into your own hands — book your classes with us and start feeling truly renewed.
Om Yog Kutumb
Healing with Yoga and Pranayam
Newsletter
Stay updated with our latest retreats and wellness tips.
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